How to get started learning EFT:

EFT can be used on anything.  The best starting point would be at www.emofree.com.  Here you can get a manual on what EFT is, how it originated, as well as the basic recipe on tapping points.  There's many FREE Videos too!!

What am I doing? Why EFT?

Many are asking me what I've been doing lately and why.   A little history, I have had issues with ear pain for over a year now.  Seen the doctor, ENT (ear, nose an and throat) specialist, a physical therapist and a chiropractor.  All have helped, but none have given me full relief. I stopped taking those pain medicines and starting researching vibrant health and how I could achieve that.  I've stumbled upon EFT in another program I was in.  There's many FREE resources out there and many to be purchased.  This blog's purpose is to streamline some of the techniques I've tried and believe in. 

The best way to start is to dive right in.  Here you will fin many links, some free, some not free.  I have an affiliate account with most of these when possible.

To start-try "tapping" every morning.  This is the best video I found for starting out: Tapping with Brad Yates
On the right hand side, you can click on his videos and start the Tapping in the Morning.  I've also included the video right on this page for you. (Already doing that? Try the Tapping in the Evening too.

Share your thoughts here on what you experienced...I found amazing shifts around me.